Daily Flow
Step 1 of 10
Under-brow press
Place your fingertips right under your eyebrows, on the brow bone. Apply gentle pressure and rub in small strokes from the inner brow out toward the temples.
Safety note
Avoid deep, heavy pressure — lymph vessels sit right under the skin. Use just enough pressure to gently wrinkle the skin, and nothing more than that.
Skip manual drainage and consult a doctor if you have any of the following: active infections, blood clots, congestive heart failure, unexplained severe swelling.
Full medical disclosure